Bob Vaughan-Wheeler, a Los Angelean for 25 years, believes yoga should be a part of everyone's life, "Anybody can do yoga, and it simply leaves you feeling good! Yoga is accessible to all types. Yoga has certainly taught me an amazing gift of how to heal my self, prevent sickness and be healthy, as well as, how to instruct others to do so too!"
Yoga not only strengthens and stretches your body making you feel refreshed, but it also heals injuries and ailments! Bob's most common complaint, upper and lower back pain, can be alleviated and even cured through yoga. Bob has helped clients reduce and reverse numbness in the legs and feet from pinched nerves caused by stenosis and sciatica. Yoga is also helping his clients with arrhythmia. Pain and soreness in the ham strings, hips, feet and shoulders is also relieved through yoga. And lets not forget that through doing yoga, healing your body, and feeling better, your mind will becomes more relaxed and stress starts to melt away!
Bob offers Private, Semi-Private and Group Yoga instruction in the Los Angeles area daily.
Bob is a YogaWorks Certified Yoga Teacher, who teaches in a variety of yoga forms including classical, hatha, vinyasa flow, hot yoga, water yoga, and even yoga for golfers. Private classes are tailored around his clients' individual goals and needs.
Call or email Bob to schedule a session!